Time For Self

I believe that taking “Time For Self” allows you to step away from the daily stresses of life, thus giving you the opportunity to appreciate and take care of yourself.

I specialize in teaching you techniques that are based on RELAXING your body, mind and spirit. Whether your escape is for an hour or three, I will assist you to release any negative energy, stress and tension; replacing it with healing, calm and peaceful serenity. Consider this a gift to your body, mind and or spirit.

Hours

Tues/Wed/Friday  10 - 6 pm

Thurs  1 - 7 pm

Sat  10 - 3 pm

Sun / Monday  Closed