Nutrition & Psychotherapy With Kallee Marshall

As a Registered Dietitian and Canadian Certified Counsellor, Kallee provides a comprehensive approach combining nutrition with psychotherapy to support a person's health and well-being.

Areas of Focus:

• Women's Mental Health
  • The ways gender affects women's mental health through gender bias, unequal distribution of household chores, the mental load, self-silencing and suppressed anger.
• Nutrition & Mental Health
  • Nutrition has a big impact on mental health. Likewise, our thoughts, feelings, attitudes and beliefs can impact our food choices. 
  • For a comprehensive approach to behaviour change, I provide nutrition with psychotherapy to address the mental blocks (thoughts, feelings, attitudes) that get in the way of eating well. AND I provide education, resources and ideas that support eating well as you navigate lifes challenges and various mental health conditions (ADHD, depression, anxiety, chronic pain)

My services are best suited for clients interested in navigating:

• Mental Health Conditions
  • anxiety, depression, chronic pain and ADHD
• Relationship with Self
  • self-esteem, body image
  • self-silencing, suppressed anger
  • relationship with uncomfortable feelings (sadness, anger, disgust, hurt, emotional pain)
• Relationship with Food
  • emotional eating
  • behaviour change
• Relationships
  • assertiveness & boundaries
  • heterosexual relationship scripts
  • conflict, dealing with difficult people

Services:

• nutrition with psychotherapy
• psychotherapy

Approach: 

• Emotion-Focused Therapy
• Evidence-based, trauma informed & culturally inclusive care
• Utilizing body neutrality and weight inclusive approaches.
• Neurodivergent friendly

Not Included:

• I don't provide nutrition without psychotherapy or support for weight loss, meal plans or eating disorders at this time.

Who will I see?:

• Adults (18+), LGBTQ2IA+

Contact Kallee Marshall for nutrition and psychotherapy services in Red Deer County. Book an appointment today to improve your mental health and well-being.